Channel: Naomi Ganzu Fitness

Category: People & Blogs

Tags: low impact hiitlow impact cardiolow impact hiit workoutlow impact hiit cardiocardio workoutcardio for weight losscardio for pcoslow impact workoutno jumping hiitcardio at homelow impactno jumping workoutlow impact cardio workout for beginnerslow impact workout at homebeginner workoutlow impact cardio workoutlow impact hiit cardio workoutno jumping cardiono equipmentlow impact exercisesno equipment cardiono jumping cardio workout

Description: At Home Low Impact HIIT Cardio Workout | No Equipment | No Jumping | ALL LEVELS | Beginner Friendly ⚫️ 2 WEEK NGF FAT LOSS SCHEDULE: youtu.be/xZeL5Jf_GHE (schedule in the description box of this video) ⚫️ Hindi Channel (APKI SEHAT) : youtube.com/channel/UCEr95tKYyRT_w-k2cFJvxOg (please subscribe) ⚫️ MY WEIGHT LOSS JOURNEY: youtu.be/XnjcEcBo6jo ⚫️ WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: youtu.be/RO46s567tig ________________________________________________________ ⚫️ BUSINESS QUERIES ONLY: ganzunaomi@gmail.com ⚫️ INSTAGRAM instagram.com/naomiganzufitness ________________________________________________________ ~~~~ links of products i use ~~~~ 🥬 🥦 DAILY ESSENTIALS 🍙🍤 Nutritional Yeast: amzn.to/2IXApbH Rolled Oats (Super Saver Pack): amzn.to/3m4VDmd Instant Oats: amzn.to/379Ng2v Veeba Tomato Ketchup: amzn.to/3l484x9 Protein Bars (10G P, convenient low calorie snack): amzn.to/2UZ8Lxd Soya Chunks: amzn.to/3l5HMum Mini Soya Chunks: amzn.to/3l83Qo9 Vezlays Vegetarian Meat: amzn.to/33dlsZG Soya Chaap: amzn.to/3m5Tl66 Tofu: amzn.to/2Jbo2Iw Plant Based Butter: amzn.to/2HzAfGL Plant Based Mylk: amzn.to/39epOUg Chia Seeds: amzn.to/3fy0SIx Flax Seeds: amzn.to/362XMJu ________________________________________________________ SPORTS BRAS Jockey (double up): amzn.to/3m5r1B4 (low impact workouts) Nike (high impact, jumping, jogging) amzn.to/364sD8u amzn.to/3o7sSWL ________________________________________________________ 🌿💊 SUPPLEMENTS 💊🌿 Vitamin B12: amzn.to/2J48Qgp Vitamin D3 & K2: amzn.to/3fz1cql Protein Powders amzn.to/3nX87No amzn.to/33bc1Kv ________________________________________________________ 🏋️ AT HOME WORKOUT EQUIPMENTS 🏋️ My Fitness Band: amzn.to/361dXXC Dumbbells 5kg: amzn.to/3nUEax9 2kg - 5kg: amzn.to/3fAzPfU Kettlebell: amzn.to/3fx8r25 Ankle Weights: amzn.to/2Vd5jiR Weighing Scale: amzn.to/2HEMRfO My Earphones: amzn.to/3nUKVzg (using them since 20 may, 2020) ________________________________________________________ 🧽🧴🛒 KITCHEN APPLIANCES Airfryer: amzn.to/2UX3Tc3 (the one I have is out of stock, so linked an alternate one) Mixer / Grinder: amzn.to/2V1WkAR Food Scale: amzn.to/3kY6UDq ________________________________________________________ ☺️ SKINCARE & HAIRCARE PRODUCTS 👱‍♀️ Stretch Mark Prevention amzn.to/33icKJI amzn.to/3l8cP8R Body Wash: amzn.to/39fCbPR Shampoo & Conditioner: amzn.to/3nVTbig Face Moisturizer amzn.to/2HzLBKT amzn.to/364EfZb Face Wash: amzn.to/2UZZhSq ________________________________________________________ PLEASE NOTE: since 2017, most of my meals are whole food plant based, though i am not a 100% vegan as mentioned in my weight loss journey video & at the time of making that video, i didn't know the difference between vegan and plant based as it was a fairly new concept for me. i just wanted to let you guys know this as i want to be 100% transparent with you all. _______________________________________________________________ 🌀How To REDUCE HIP FAT PERMANENTLY: youtu.be/tY10wN4Ewcs 🌀MY WEIGHT LOSS JOURNEY: youtu.be/XnjcEcBo6jo 🌀WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: youtu.be/RO46s567tig 🌀Exercise to LOSE WEIGHT FAST at HOME for beginners: youtu.be/vqXH6oNTgI4 🌀HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH: youtu.be/GWWTT0ctuTU 🌀WHAT I ATE TO LOSE 28 kg: youtu.be/Eyy5VjSUCek 🌀PCOD/PCOS DIET: youtu.be/EmMa-zqEhNE _______________________________________________________________ 🎶🎶 MUSIC BY 🎵🎵 Track: Lemon Fight - Stronger (feat. Jessica Reynoso) [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/gDwVGS75sUA Free Download / Stream: ncs.io/LFstrongerYO Track: Marin Hoxha - Good Times (ft. Tara Louise) Music Provided by Magic Records Listen To The Original: youtu.be/wILEsleWtFs Free Download: fanlink.to/gdtms ______________________________________________________________ Sending tons of positivity your way, Naomi